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Relax with a delicious whipped coffee treat with Kinga Cano. (Intended Audience: Adults) | LINK |
Bring peace and wellness into your life through mindful breathing and a guided meditation with David Lagunas. (Intended Audience: Adults) | LINK |
Whip up delicious shrimp and fish ceviche with Rigo Arciga. (Intended Audience: Adults) | LINK |
Get moving! Warm up by stretching with Daniel Dierdorff or practicing yoga with Jennier Koyn. Then jump into cardio with Joy Sanders. (Intended Audience: Adults) | LINK |
Art supports wellness. James Webb shares his paintings and his creative process to inspire you to create art of your own. (Intended Audience: Adults) | LINK |
Make face masks with Jontae Bryant, Brandee Johnson, and Cynthia Guillory. (Intended Audience: Adults) | LINK |
Sit quietly and let Paris Hardamon guide you through a body scan meditation. (Intended Audience: Adults) | LINK |
Time flies when you're having fun! Ashley Pulley enjoys arts and crafts with her children. Watch as they demonstrate a paint pouring project. (Intended Audience: Family) | LINK |
Try the jump rope challenge with Brandee Johnson and her daughter. (Intended Audience: Family) | LINK |
Learn to cook a grilled cheese sandwich with Mary Pronoitis (Intended Audience: Family) | LINK |
Take a virtual hike and explore nature with Gary Sykes. (Intended audience: Family) | LINK |
Enjoy making making a cold coffee treat with a dash of caramel with Maria Lopez! (Intended Audience: Adult) | LINK |
Make chicken and cheese enchiladas with Joshua Arzate and his little helper (Intended Audience: Family) | LINK |
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Try some easy mindfulness activities with Sarah Sheridan. Oreos optional! (Intended Audience: Family) | LINK |
Challenge yourself with the Wednesday Workout with Mackenzie Lewis. (Intended Audience: Family) | LINK |
Join Betty Lambert in her garden and kitchen as she uses comfrey to make a healing salve. Useful for soothing frequently-washed hands! (Intended Audience: Adults) | LINK |
Go for a motorcycle ride with Shawanda Barga (Intended Audience: Adults) | LINK |
If you like Italian food you won't want to miss,That's Italian! Learn how easy it is to make a traditional Italian meal at home in your own kitchen. (Intended Audience: 21+) | LINK Notes |
Join Kim Prince for a mindful cat minute (Intended Audience: Family) | LINK |
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Anna Fink and her sons demonstrate how to make flourless peanut butter chocolate cookies. Only 5 ingredients! (Intended Audience: Family) | LINK RECIPE |
Join Beth Conran on a tour of her beautiful English garden. She has lots of tips for your own gardening. (Intended Audience: Family) | LINK |
Kelly Carbone and her sous chef Michael make a lot of guacamole! (Intended Audience: Family) | LINK |
Learn how to juggle with Cara Sullivan. Jester costume optional. (Intended Audience: Family) | LINK |
Rob Gilmore shares two recipes for plant-based meals: quinoa tacos and a yummy low-carb bowl with cabbage, veggies, and peanut sauce (Intended Audience: Adult) | LINK LINK RECIPE |
Joshua Arzate presents a make-up tutorial with his beautiful model, Aileen Belman-Arzate (Intended Audience: Adults) | LINK |